Seafood timbales
Simple and delicious with Thai cucumber sauce
Nutritious recipes and meals, by Martin Pretorius
2 tablespoons butter
heat in double boiler
Heat through, pour into well-buttered custard cups. Bake in a pan of hot water in a moderate oven 30 minutes.
2 tablespoons whole wheat flour
add
1 cup milk
2 eggs
beat
add
1 lb cooked fish
flake
May be baked in tartlet trays, without water
