| accompaniment |
cook |
| 8 potatoes |
peel, cut in slices |
| 3 big tomatoes |
cut in slices |
| 2 cups water |
|
| fish |
|
keep marinade |
| 1/2 big bunch coriander |
chop, discard stems |
mix |
coat, leave 1 hour |
| 1/2 big bunch parsley |
| 4 cloves garlic |
crushed |
| 1 tablespoon cumin |
|
| 1 tablespoon paprika |
|
| 1 cup olive oil |
|
| salt and pepper |
|
| 3.5kg sea bream |
scale and gut |
fish |
stuff, sew, bake in slow oven 1 hour |
| stuffing |
| 500ml basmati rice |
cook in boiling salted water 3 minutes, drain |
mix |
| 300g raw prawns |
shell, devein |
| 100g green deseeded olives |
|
| 1/2 preserved lemon |
cut into small dice |
| 1 big bunch coriander |
chop |
| 1 big bunch parsley |
| 200g button mushrooms |
chop |
| 2 cloves garlic |
|
| 1 tablespoon cumin |
|
| 1 teaspoon paprika |
|
| 100ml olive oil |
|
| sauce |
| 1 tablespoon oil |
|
cook |
| 1 kg tomatoes |
peel, deseed, crush |
| 1 tablespoon tomato puree |
|
|
mix in 30 minutes |
| 3 cloves garlic |
peel, chop finely |
| 2 teaspoons cumin |
|
| 1/2 teaspoon salt |
|
| 1 bunch coriander |
chop |
|
cook 5 minutes |
| 200g raw prawns |
|
| 100g button mushrooms |
|
|