Spiced carrot and lentil soup

Tags: soup
Created: 2016/12/02
. 5 steps
2 teaspoons cumin seeds deep fry 1 minute or until the seeds start to jump set aside half
pinch chilli flakes
keep half boil 15 minutes or until lentils are ready
2 teaspoons oil
500g carrots coarsely grated
140g split red lentils
1 liter vegetable stock
125ml milk / yoghurt   season with yoghurt